Infrared sauna
A modern approach to heat therapy, Infrared Sauna Therapy uses infrared energy to gently warm the body from within, supporting recovery and circulation.
Unlike traditional saunas, which heat the surrounding air, infrared saunas use infrared wavelengths to deliver a more comfortable and accessible form of heat therapy, allowing many people to enjoy longer, more relaxing sessions.
Oscillate between
Infrared Sauna Therapy uses infrared energy to gently warm the body, creating a comfortable heat experience designed to support relaxation and wellbeing.
Cold Therapy uses controlled cold-water immersion to stimulate natural physiological responses associated with recovery, resilience, and wellbeing.
Relaxation
Circulation support
Muscle relaxation
Recovery support
Stress reduction
General wellbeing
Benefits
Treatment stack with
Build infrared therapy into a holistic recovery programme.